Vestige Calcium is fully organic Dosage Adults -Two tablets per day after meals. Minimum Order Quantity 1 Pack Calcium carbonate is a supplement used when the amount of calcium consumed in the diet is not adequate for the body. Calcium carbonate helps in building and maintating strong and healthy bones. It is also useful in preventing dental problems. Along with Vitamin D3, it helps to increase bone density and is beneficial for older men and women. Calcium carbonate reduces the risk of osteoporosis and is particularly useful for children and women. Each film-coated tablet contains: Calcium Carbonate 625mg (Equivalent to elemental calcium 250mg) and Vitamin D3 250IU. Dosage : Adults -Two tablets per day after meals. Presentation : 100tablets in the bottle.